While it is our responsibility to save the environment for future generations, an organic lifestyle is also great for your health. Living an organic lifestyle may seem tedious; but in the long run, it actually serves many mental and physical health benefits. In this blog, we bring you some simple ways to start adopting practical and sustainable habits in day to day life.
1. Go Green With Organic Cleaning Products
Use organic cleaning supplies that fit your budget. You can also make your own natural cleaners at home. Choose from YouTube recipes for simple recipes created from kitchen supplies like tea tree oil, baking soda, vinegar, castile soap, etc. Extremely cheap and versatile, these ingredients are natural and cause no ecological damage.
2. Make Your Own Personal Care Items
A majority of the personal care items in the market contain chemicals or are made with processes that harm your skin and further, the environment. So, making these products from kitchen ingredients is a safer measure by far. Doing this will not only transform your lifestyle, but will teach you to appreciate what’s pure in our surroundings.
3. Choose Low-footprint Natural Fabrics
Clothing made using natural fibers – the manufacture of which does not involve use of harsh pesticides and chemicals – are considered organic. Low-impact processes and natural fertilizers are used in farming of natural fibers, helping us save water and reduce poisonous landfills.
4. Consume Organic Foods
Organic foods protect the environment and improve your health at one go. So, try growing your own fruits and vegetables incase you have a private balcony or a terrace. What this does it encourage you to grow more fresh veggies and fruits that are local to your environment and therefore suit your diet needs better. When purchasing groceries for home – look for local distributors who may sell you fresh items directly from farms. Find out how their produce is processed and whether their dairy cattle are given antibiotics or hormones.
5. Make Most of Your Kitchen Waste
Compost the wet garbage from your kitchen to create some of the best sustainable fertilizers to nourish your plants. So, if you plan to create your own balcony garden, this practice is a critical one. The organic compost will add nutrients, improves soil texture and decrease soil erosion – and you would know you’re living the truly organic life. Moreover, it would also reduce your carbon footprint, as you will be transporting less waste to landfills and instead reusing waste in a sustainable way.
6. Start Harvesting Water
The rainwater you save in tanks/drums is excellent for plants since it has no chemicals such as fluoride and chloramines (chlorine). While it may not be completely potable, you may use it for everyday activities like cleaning, sweeping, washing car, bike, etc.
7. Reduce Dependence on Fossil Fuels
The best way to reduce greenhouse gas emissions and other pollutants is by buying fuel-efficient, hybrid or electric vehicles. Even if a hybrid vehicle is expensive, it will pay for itself with savings on fuel. The market has a multitude of vehicle options to choose from, so buy one that fits your budget.
In today’s time, due to several socio-economic reasons, it is harder to choose a healthy lifestyle. However, with simple changes, you can improve your health, mood and energy levels. When you recognize the benefits of an organic lifestyle, you will be charged to take it to the next level, and will even encourage loved ones to do the same.