While it's everyone’s responsibility to save the environment for the future generation, an organic lifestyle is also great for your health. We show you how to start.
Living an organic lifestyle means doing your best to protect the environment and the health of your loved ones. Initially, it may seem like a more tedious task; however, in the long run, going organic actually provides us with many mental and physical benefits. To make it simple, we’ve put together some tips to help you embrace organic habits on a daily basis.
- Look for Eco-friendly Cleaning Products
Use cleaning supplies that are made of organic products. There are a wide range of cleaning products that manufacturers advertise as being eco-friendly and healthier. Pick one that fits your budget.
You can also prepare your own natural cleanser at home. There are many recipes that you can prepare from simple day-to-day ingredients like tea tree oil, baking soda, vinegar, castile soap, etc. Extremely cheap and versatile, these ingredients are natural and do not cause environmental harm.
- Prepare Personal Care Items at Home
A majority of the personal care items in the market (especially the cheaper options) contain chemicals and toxins that could potentially damage your skin and health and further, the environment. So, why not prepare these products from ingredients that are easily available in your kitchen and safer by far. This practice will not only transform your lifestyle but will also teach you how to value simple things in life.
- Purchase Clothes Made of Natural Fabrics
Organic clothing is made using natural fibers. In such clothing, pesticides and poisonous chemicals are not used. Instead, natural fertilizers and controlled biological and low-impact processes are used to save water, refine fabrics and finish garments.
- Grow Your Own Food / Choose Organic Foods
Organic foods are not only good for the environment, but they also improve your health. So, try growing your own fruits and vegetables incase you have a private balcony or a terrace. The great thing about this is that it will encourage you to try out fruits and vegetables you maybe wouldn’t have otherwise tried.
When it comes to other kitchen ingredients – look for small local shops in your area, some of which may be able to sell you fresh items directly from the farm. Make sure to ask them about how the items are processed and whether they are fed any antibiotics or hormones.
Organic matter produced in your kitchen is one of the best sustainable fertilizers that you can use to nourish your plants. This is a much better alternative to synthetic chemicals. It adds nutrients, improves soil texture and decreases soil erosion. Moreover, it helps reduce the overall carbon footprint, as you will be transporting less waste to landfills.
Use barrels/drums to store rainwater. This water is excellent for plants since it has no chemicals such as fluoride and chloramines (chlorine). You can also use this water for your day-to-day activities like cleaning, sweeping, washing car, bike, etc.
- Drive a Fuel-efficient Car
Consider buying a fuel-efficient vehicle. It will not only reduce greenhouse gas emissions and other pollutants but will also save your money on fuel costs. The market has a multitude of vehicle options to choose from. Buy one that fits your budget.
Gone are the days when you could breathe fresh air, eat fresh food and drink clean water. In today’s time, due to several ecological factors, it is difficult and harder to choose a healthier lifestyle. However, by making simple adjustments, you can bring positive changes in your health, mood and energy levels. Once you recognize the likely benefits of living an organic lifestyle, the more you will be motivated to take this practice to the next level.